Course Features

This programme has been designed to be flexible, allowing you to complete the sessions in order or in isolation. No previous yoga experience is required.

  • Free programme

  • 4 x 30 minute yoga sessions

  • Suitable for beginners

  • Access at your convenience


Please read and understand

By choosing to participate in this online Wellbeing Yoga programme delivered by Cambridge City Council the participant accepts that they undertake and engage in the session without supervision, at their own risk. Participants are encouraged to exercise common sense and always seek the guidance of a medical professional before undertaking any form of online sport and physical activity. Participants with pre-existing medical conditions, injuries or disabilities that may affect their ability to participate in the programme, should seek medical advice and obtain written confirmation for their suitability to take part, before participating.

Additional products

This programme is designed for adults, we also have an online yoga programme for teenagers